| September 2024 |
| Mon 2: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
43.93g |
|
133.74g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
26.55g |
|
44.48g |
|
-
|
-
|
| Mon 26: |
1002 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.28g |
|
51.84g |
|
107.13g |
|
-
|
-
|
| Sun 25: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
39.30g |
|
113.70g |
|
-
|
-
|
| Tue 20: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
9.30g |
|
76.35g |
|
-
|
-
|
| April 2023 |
| Tue 18: |
552 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
6.12g |
|
62.40g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
3.46g |
|
34.86g |
|
-
|
-
|
| Fri 24: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
71.41g |
|
157.28g |
|
-
|
-
|
| Thu 23: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
68.68g |
|
83.44g |
|
-
|
-
|
| Wed 22: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.85g |
|
50.22g |
|
104.70g |
|
-
|
-
|
| Tue 21: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
61.82g |
|
102.60g |
|
-
|
-
|
| Mon 20: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
51.26g |
|
132.92g |
|
-
|
-
|
| Sun 19: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
77.27g |
|
121.25g |
|
-
|
-
|
| Sat 18: |
1384 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
100.38g |
|
101.09g |
|
-
|
-
|
| Fri 17: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.47g |
|
59.12g |
|
155.34g |
|
-
|
-
|
| Thu 16: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
51.36g |
|
99.25g |
|
-
|
-
|
| June 2022 |
| Wed 15: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
22.13g |
|
51.69g |
|
-
|
-
|
| Tue 7: |
378 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
15.87g |
|
40.69g |
|
-
|
-
|
| Mon 6: |
716 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
54.54g |
|
63.85g |
|
-
|
-
|
| Fri 3: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
47.77g |
|
80.79g |
|
133.83g |
|
-
|
-
|
