| June 2024 |
| Sun 23: |
1207 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
40.50g |
|
114.69g |
|
-
|
-
|
| Sat 22: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
53.55g |
|
134.09g |
|
-
|
-
|
| Fri 21: |
983 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
32.94g |
|
103.83g |
|
-
|
-
|
| Thu 20: |
1003 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.78g |
|
35.56g |
|
114.67g |
|
-
|
-
|
| Wed 19: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
26.91g |
|
93.93g |
|
-
|
-
|
| Tue 18: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
94.56g |
|
49.14g |
|
107.62g |
|
-
|
-
|
| Mon 17: |
1649 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.70g |
|
67.28g |
|
180.56g |
|
-
|
-
|
| Sun 16: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
37.52g |
|
84.91g |
|
-
|
-
|
| Sat 15: |
1947 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.42g |
|
42.37g |
|
283.48g |
|
-
|
-
|
| Fri 14: |
1223 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
26.79g |
|
165.71g |
|
-
|
-
|
| Thu 13: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
39.49g |
|
138.92g |
|
-
|
-
|
| Wed 12: |
1268 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
51.60g |
|
46.86g |
|
161.79g |
|
-
|
-
|
| Tue 11: |
956 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
35.13g |
|
116.20g |
|
1501*
|
 545
|
| February 2024 |
| Mon 12: |
876 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
27.81g |
|
114.21g |
|
-
|
-
|
| June 2023 |
| Sun 11: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
45.65g |
|
121.22g |
|
-
|
-
|
| Sat 10: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.63g |
|
32.27g |
|
105.94g |
|
-
|
-
|
| Fri 9: |
2048 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.63g |
|
62.37g |
|
234.55g |
|
-
|
-
|
| Thu 8: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
36.13g |
|
169.62g |
|
-
|
-
|
| Wed 7: |
1092 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
40.02g |
|
119.86g |
|
-
|
-
|
| Tue 6: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.46g |
|
49.42g |
|
149.79g |
|
-
|
-
|
