| September 2024 |
| Thu 19: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
32.63g |
|
30.21g |
|
-
|
-
|
| Tue 10: |
481 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
32.63g |
|
30.21g |
|
-
|
-
|
| Thu 5: |
496 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
40.36g |
|
30.31g |
|
-
|
-
|
| August 2024 |
| Tue 27: |
449 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
25.45g |
|
47.07g |
|
-
|
-
|
| Tue 20: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
30.20g |
|
48.27g |
|
-
|
-
|
| Tue 13: |
546 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
50.37g |
|
50.29g |
|
-
|
-
|
| Mon 5: |
421 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
12.37g |
|
58.19g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
51.48g |
|
32.77g |
|
-
|
-
|
| Tue 23: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
60.51g |
|
35.48g |
|
-
|
-
|
| Tue 2: |
372 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.64g |
|
40.27g |
|
41.05g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
68.47g |
|
10.05g |
|
-
|
-
|
| Tue 18: |
507 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
53.15g |
|
31.34g |
|
-
|
-
|
| Tue 11: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
42.77g |
|
29.66g |
|
-
|
-
|
| Sat 8: |
-
|
-
|
|
1778*
|
-
|
| Tue 4: |
450 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
41.10g |
|
61.99g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.36g |
|
55.91g |
|
39.01g |
|
-
|
-
|
| Tue 21: |
454 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
35.89g |
|
28.58g |
|
-
|
-
|
| Tue 14: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
14.17g |
|
59.53g |
|
34.80g |
|
-
|
-
|
