| July 2024 |
| Fri 5: |
2899 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
73.75g |
|
183.35g |
|
385.06g |
|
-
|
-
|
| Thu 4: |
2263 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
170.70g |
|
304.72g |
|
-
|
-
|
| Wed 3: |
1832 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.17g |
|
121.56g |
|
259.29g |
|
-
|
-
|
| Tue 2: |
1645 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
126.46g |
|
226.36g |
|
-
|
-
|
| Mon 1: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
144.05g |
|
228.31g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2180 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
220.34g |
|
233.64g |
|
-
|
-
|
| Sat 29: |
1889 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
178.09g |
|
216.24g |
|
-
|
-
|
| Sun 23: |
1601 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.91g |
|
109.16g |
|
212.92g |
|
-
|
-
|
| Sat 22: |
1964 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
129.20g |
|
268.78g |
|
-
|
-
|
| Fri 21: |
1706 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
109.57g |
|
198.75g |
|
-
|
-
|
| Thu 20: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
85.08g |
|
247.89g |
|
-
|
-
|
| Wed 19: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
105.52g |
|
172.25g |
|
-
|
-
|
| Tue 18: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.39g |
|
138.15g |
|
226.33g |
|
-
|
-
|
| Sat 15: |
1890 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
108.67g |
|
316.89g |
|
-
|
-
|
| Fri 14: |
2461 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
214.79g |
|
307.08g |
|
-
|
-
|
| Thu 13: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
116.51g |
|
216.15g |
|
-
|
-
|
| Tue 11: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
45.50g |
|
137.76g |
|
-
|
-
|
| Mon 10: |
1515 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
35.57g |
|
323.86g |
|
-
|
-
|
| Sun 9: |
3875 *
|
194%
|
Fat: |
|
Prot: |
|
Carbs: |
86.82g |
|
218.54g |
|
552.93g |
|
-
|
-
|
| Sat 8: |
4266 *
|
213%
|
Fat: |
|
Prot: |
|
Carbs: |
130.17g |
|
241.34g |
|
522.54g |
|
-
|
-
|
