| August 2024 |
| Thu 29: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
44.75g |
|
185.62g |
|
-
|
-
|
| Wed 28: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
14.06g |
|
65.55g |
|
-
|
-
|
| Tue 27: |
881 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
36.37g |
|
78.67g |
|
-
|
-
|
| Mon 26: |
755 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
38.76g |
|
76.68g |
|
-
|
-
|
| Sun 25: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
50.35g |
|
109.38g |
|
-
|
-
|
| Sat 24: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
68.01g |
|
182.81g |
|
-
|
-
|
| Thu 15: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
29.57g |
|
74.13g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
265 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
7.76g |
|
46.85g |
|
-
|
-
|
| Tue 5: |
1102 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
46.27g |
|
134.53g |
|
-
|
-
|
| Mon 4: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.00g |
|
53.00g |
|
-
|
-
|
| Sun 3: |
360 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
14.00g |
|
53.00g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
951 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
44.46g |
|
101.56g |
|
-
|
-
|
| Sat 14: |
444 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
6.31g |
|
60.18g |
|
-
|
-
|
| Fri 13: |
800 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
30.41g |
|
98.82g |
|
-
|
-
|
| Thu 12: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
31.48g |
|
87.68g |
|
-
|
-
|
| Mon 2: |
300 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
20.02g |
|
20.89g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
23.58g |
|
97.00g |
|
-
|
-
|
| Mon 18: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
11.04g |
|
78.70g |
|
-
|
-
|
| Thu 14: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.93g |
|
32.77g |
|
87.69g |
|
-
|
-
|
| Mon 11: |
822 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.02g |
|
40.04g |
|
97.63g |
|
-
|
-
|
