| March 2022 |
| Wed 16: |
265 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
9.93g |
|
36.37g |
|
1722*
|
 1457
|
| Tue 15: |
1184 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
58.20g |
|
142.18g |
|
-
|
-
|
| Mon 14: |
960 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
50.44g |
|
124.19g |
|
1676*
|
716
|
| Sun 13: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
66.73g |
|
146.87g |
|
-
|
-
|
| Sat 12: |
-
|
-
|
|
1804*
|
-
|
| Fri 11: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
36.29g |
|
103.76g |
|
-
|
-
|
| Thu 10: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
65.67g |
|
142.47g |
|
1822*
|
636
|
| Wed 9: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
46.75g |
|
168.07g |
|
1905*
|
787
|
| Tue 8: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
70.95g |
|
138.71g |
|
1960*
|
808
|
| Mon 7: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
14.75g |
|
13.63g |
|
40.11g |
|
-
|
-
|
| Sun 6: |
827 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
22.16g |
|
118.42g |
|
-
|
-
|
| Sat 5: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
43.31g |
|
90.08g |
|
-
|
-
|
| Fri 4: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
71.96g |
|
161.77g |
|
1822*
|
529
|
| Thu 3: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
45.57g |
|
175.43g |
|
1822*
|
681
|
| Wed 2: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.21g |
|
40.84g |
|
113.45g |
|
-
|
-
|
| Tue 1: |
1179 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
67.69g |
|
151.32g |
|
1739*
|
560
|
| February 2022 |
| Mon 28: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
63.68g |
|
154.05g |
|
1822*
|
603
|
| Sun 27: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.70g |
|
52.09g |
|
103.16g |
|
-
|
-
|
| Fri 25: |
1125 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
43.40g |
|
153.37g |
|
-
|
-
|
| Thu 24: |
1175 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
67.91g |
|
121.85g |
|
1794*
|
619
|
| Wed 23: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
51.42g |
|
176.00g |
|
1905*
|
720
|
