| September 2024 |
| Wed 18: |
1565 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
56.28g |
|
173.98g |
|
-
|
-
|
| Tue 10: |
633 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
10.35g |
|
81.06g |
|
-
|
-
|
| Mon 9: |
330 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
16.70g |
|
26.96g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
71.33g |
|
171.38g |
|
-
|
-
|
| Thu 22: |
1211 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
29.78g |
|
225.44g |
|
-
|
-
|
| Sat 10: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
25.95g |
|
94.90g |
|
-
|
-
|
| Fri 9: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
16.29g |
|
30.17g |
|
-
|
-
|
| Thu 8: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
20.62g |
|
68.97g |
|
-
|
-
|
| Wed 7: |
1814 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
48.23g |
|
66.28g |
|
274.13g |
|
-
|
-
|
| Tue 6: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
74.48g |
|
152.48g |
|
-
|
-
|
| Mon 5: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
24.11g |
|
48.02g |
|
-
|
-
|
| Sun 4: |
237 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
20.10g |
|
20.61g |
|
-
|
-
|
| Sat 3: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
86.03g |
|
142.30g |
|
-
|
-
|
| Fri 2: |
1474 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
85.07g |
|
163.26g |
|
-
|
-
|
| Thu 1: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
8.32g |
|
49.73g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
63.57g |
|
196.57g |
|
-
|
-
|
| Tue 30: |
1333 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.75g |
|
70.19g |
|
127.15g |
|
-
|
-
|
| Fri 26: |
389 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.68g |
|
20.11g |
|
29.52g |
|
-
|
-
|
| Sun 21: |
346 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
18.18g |
|
34.74g |
|
-
|
-
|
| Sat 20: |
845 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
44.55g |
|
86.81g |
|
-
|
-
|
