| July 2024 |
| Thu 25: |
420 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
12.05g |
|
68.12g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
1750 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
40.00g |
|
295.00g |
|
-
|
-
|
| Mon 4: |
1723 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
122.33g |
|
159.81g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
320 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
10.00g |
|
56.00g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
200 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
2.99g |
|
38.39g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
6.86g |
|
52.07g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
406 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.40g |
|
19.40g |
|
40.21g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
4.93g |
|
62.48g |
|
-
|
-
|
| August 2023 |
| Wed 30: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.29g |
|
3.48g |
|
61.99g |
|
-
|
-
|
| Sat 26: |
630 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
15.00g |
|
81.00g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
1498 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.14g |
|
36.89g |
|
211.06g |
|
-
|
-
|
| Wed 7: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
43.59g |
|
108.48g |
|
-
|
-
|
| Mon 5: |
585 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.27g |
|
37.98g |
|
63.90g |
|
-
|
-
|
| Sun 4: |
439 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.82g |
|
6.25g |
|
63.97g |
|
-
|
-
|
| Thu 1: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
25.89g |
|
75.20g |
|
-
|
-
|
| May 2023 |
| Sat 27: |
913 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.52g |
|
39.56g |
|
117.40g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
760 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
38.22g |
|
75.08g |
|
-
|
-
|
| Sat 1: |
681 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
42.16g |
|
80.54g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1355 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
41.97g |
|
166.04g |
|
-
|
-
|
| Tue 14: |
708 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
73.65g |
|
55.04g |
|
-
|
-
|
