| June 2024 |
| Mon 24: |
1314 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
104.80g |
|
165.93g |
|
3755*
|
 2441
|
| May 2024 |
| Wed 22: |
1487 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.40g |
|
82.51g |
|
162.11g |
|
3755*
|
2268
|
| Tue 21: |
520 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
11.95g |
|
45.59g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
66.34g |
|
71.37g |
|
154.77g |
|
3755*
|
2293
|
| Fri 19: |
1491 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.12g |
|
92.06g |
|
137.01g |
|
3755*
|
2264
|
| Thu 18: |
1421 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
86.44g |
|
179.05g |
|
3569*
|
2148
|
| Wed 17: |
1454 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
80.61g |
|
196.94g |
|
3304*
|
1850
|
| Tue 16: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
111.59g |
|
147.22g |
|
3569*
|
2109
|
| Mon 15: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.49g |
|
74.55g |
|
85.52g |
|
3755*
|
2488
|
| August 2023 |
| Sun 6: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.93g |
|
113.51g |
|
172.71g |
|
2320*
|
700
|
| Sat 5: |
1679 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
116.97g |
|
193.44g |
|
2442*
|
763
|
| Fri 4: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
37.36g |
|
76.75g |
|
3223*
|
2549
|
| Thu 3: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
43.23g |
|
98.79g |
|
179.07g |
|
2765*
|
1319
|
| Wed 2: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.21g |
|
115.54g |
|
159.19g |
|
3223*
|
1748
|
| Tue 1: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
105.80g |
|
157.88g |
|
2765*
|
1372
|
| July 2023 |
| Mon 31: |
1616 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
120.01g |
|
146.10g |
|
2846*
|
1230
|
| Sun 30: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.06g |
|
113.36g |
|
175.36g |
|
2442*
|
891
|
| Sat 29: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
113.38g |
|
199.61g |
|
2442*
|
833
|
| Fri 28: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
133.70g |
|
175.58g |
|
3102*
|
1466
|
| Thu 27: |
1636 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
133.70g |
|
175.58g |
|
2661*
|
1025
|
