| December 2023 |
| Thu 28: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
68.80g |
|
60.36g |
|
-
|
-
|
| Wed 27: |
2026 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
92.38g |
|
64.88g |
|
243.16g |
|
-
|
-
|
| Tue 26: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
65.33g |
|
133.66g |
|
-
|
-
|
| Mon 25: |
2187 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
111.18g |
|
132.08g |
|
162.87g |
|
-
|
-
|
| Sun 24: |
1963 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
132.12g |
|
176.53g |
|
-
|
-
|
| Sat 23: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.41g |
|
10.23g |
|
21.23g |
|
-
|
-
|
| Fri 22: |
1049 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
68.28g |
|
72.48g |
|
34.02g |
|
-
|
-
|
| Thu 21: |
1660 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
43.02g |
|
249.39g |
|
-
|
-
|
| Wed 20: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.42g |
|
62.39g |
|
177.04g |
|
-
|
-
|
| Tue 19: |
1310 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
48.48g |
|
186.27g |
|
-
|
-
|
| Mon 18: |
1366 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
37.70g |
|
167.55g |
|
-
|
-
|
| Sun 17: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
4.20g |
|
-
|
-
|
| Sat 16: |
2137 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
142.84g |
|
45.81g |
|
178.02g |
|
-
|
-
|
| Fri 15: |
1274 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
48.77g |
|
139.54g |
|
-
|
-
|
| Thu 14: |
1406 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
70.73g |
|
61.28g |
|
134.43g |
|
-
|
-
|
| Wed 13: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
31.12g |
|
87.60g |
|
-
|
-
|
| Tue 12: |
2726 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
116.60g |
|
187.07g |
|
238.88g |
|
-
|
-
|
| Mon 11: |
1984 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
76.76g |
|
236.51g |
|
-
|
-
|
| Sun 10: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
54.58g |
|
136.19g |
|
-
|
-
|
| Sat 9: |
1958 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
101.32g |
|
110.21g |
|
149.77g |
|
-
|
-
|
