| September 2024 |
| Wed 4: |
1757 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
90.12g |
|
185.30g |
|
1868*
|
 111
|
| Tue 3: |
1955 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
109.09g |
|
193.33g |
|
2229*
|
274
|
| Mon 2: |
1697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.62g |
|
113.29g |
|
119.64g |
|
2238*
|
541
|
| Sun 1: |
-
|
-
|
|
1818*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2533*
|
-
|
| Fri 30: |
-
|
-
|
|
2128*
|
-
|
| Thu 29: |
-
|
-
|
|
2492*
|
-
|
| Wed 28: |
-
|
-
|
|
2332*
|
-
|
| Tue 27: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.51g |
|
80.69g |
|
201.70g |
|
2461*
|
755
|
| Mon 26: |
1615 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
90.45g |
|
156.73g |
|
2218*
|
603
|
| Sun 25: |
-
|
-
|
|
1689*
|
-
|
| Sat 24: |
-
|
-
|
|
1877*
|
-
|
| Fri 23: |
-
|
-
|
|
2226*
|
-
|
| Thu 22: |
-
|
-
|
|
2017*
|
-
|
| Wed 21: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
109.35g |
|
163.83g |
|
2076*
|
262
|
| Tue 20: |
1745 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
95.02g |
|
186.31g |
|
2506*
|
761
|
| Mon 19: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.84g |
|
96.32g |
|
199.10g |
|
2174*
|
409
|
| Sun 18: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
31.44g |
|
105.35g |
|
1599*
|
716
|
| Sat 17: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
68.76g |
|
72.50g |
|
219.01g |
|
2245*
|
454
|
| Fri 16: |
1903 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
92.21g |
|
233.97g |
|
2383*
|
480
|
