| June 2024 |
| Fri 28: |
332 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
21.47g |
|
24.24g |
|
-
|
-
|
| Mon 24: |
300 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
7.46g |
|
23.41g |
|
-
|
-
|
| Mon 17: |
318 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
23.06g |
|
16.88g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
748 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
21.04g |
|
70.25g |
|
-
|
-
|
| Tue 23: |
518 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
45.58g |
|
21.31g |
|
-
|
-
|
| Mon 22: |
132 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.49g |
|
5.19g |
|
16.79g |
|
-
|
-
|
| Sun 21: |
262 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
11.30g |
|
20.83g |
|
-
|
-
|
| Sat 20: |
833 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
25.99g |
|
123.41g |
|
-
|
-
|
| Thu 18: |
684 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
36.51g |
|
49.63g |
|
-
|
-
|
| Mon 15: |
800 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
41.23g |
|
72.79g |
|
-
|
-
|
| Sun 14: |
488 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.30g |
|
33.25g |
|
15.61g |
|
-
|
-
|
| October 2023 |
| Sat 14: |
173 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
650 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
28.37g |
|
81.58g |
|
-
|
-
|
| Thu 8: |
645 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
28.41g |
|
81.40g |
|
-
|
-
|
| Wed 7: |
580 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
19.31g |
|
62.71g |
|
-
|
-
|
| Tue 6: |
978 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
63.13g |
|
46.11g |
|
58.78g |
|
-
|
-
|
| Mon 5: |
736 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
47.48g |
|
39.35g |
|
-
|
-
|
| Sun 4: |
770 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.30g |
|
29.97g |
|
96.87g |
|
-
|
-
|
| Sat 3: |
587 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
17.29g |
|
86.58g |
|
-
|
-
|
| Fri 2: |
663 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
41.01g |
|
67.72g |
|
2091*
|
 1428
|
