| January 2024 |
| Fri 26: |
91 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
6.37g |
|
2.05g |
|
-
|
-
|
| Wed 24: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.15g |
|
46.50g |
|
71.45g |
|
-
|
-
|
| December 2023 |
| Fri 8: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.33g |
|
20.31g |
|
61.56g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
51.91g |
|
175.73g |
|
-
|
-
|
| Wed 13: |
75 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.36g |
|
19.77g |
|
-
|
-
|
| Tue 12: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Sat 9: |
662 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
13.00g |
|
105.14g |
|
-
|
-
|
| Thu 7: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
17.87g |
|
107.59g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
1829 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.79g |
|
38.28g |
|
211.87g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
16.59g |
|
38.46g |
|
-
|
-
|
| Sat 29: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
25.62g |
|
69.57g |
|
-
|
-
|
| Fri 28: |
1012 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
84.85g |
|
103.18g |
|
-
|
-
|
| Tue 25: |
1142 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
28.01g |
|
183.18g |
|
-
|
-
|
| December 2022 |
| Thu 1: |
370 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.53g |
|
4.85g |
|
47.04g |
|
-
|
-
|
| November 2022 |
| Mon 21: |
73 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.70g |
|
1.50g |
|
10.00g |
|
-
|
-
|
| Tue 15: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.61g |
|
2.75g |
|
6.09g |
|
-
|
-
|
| Mon 14: |
49 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.55g |
|
12.45g |
|
-
|
-
|
| Sun 6: |
44 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
2.90g |
|
4.70g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
92 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.10g |
|
23.78g |
|
1388*
|
 1296
|
