| April 2023 |
| Mon 10: |
1885 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
63.27g |
|
134.47g |
|
1390*
|
 495
|
| Sun 9: |
-
|
-
|
|
3052*
|
-
|
| Sat 8: |
-
|
-
|
|
2545*
|
-
|
| Fri 7: |
1194 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
54.74g |
|
132.83g |
|
2357*
|
 1163
|
| Thu 6: |
2054 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
91.69g |
|
260.45g |
|
2228*
|
174
|
| Wed 5: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
58.08g |
|
56.53g |
|
229.96g |
|
2521*
|
831
|
| Tue 4: |
2214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
84.48g |
|
76.17g |
|
274.10g |
|
3190*
|
976
|
| Mon 3: |
2630 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
142.79g |
|
73.49g |
|
261.38g |
|
2903*
|
273
|
| Sun 2: |
2082 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
108.32g |
|
85.85g |
|
192.09g |
|
2070*
|
12
|
| Sat 1: |
2371 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
108.21g |
|
91.45g |
|
252.74g |
|
3201*
|
830
|
| March 2023 |
| Fri 31: |
1805 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
94.86g |
|
173.99g |
|
2202*
|
397
|
| Thu 30: |
2179 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
84.69g |
|
140.40g |
|
206.89g |
|
2155*
|
24
|
| Wed 29: |
2099 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
101.95g |
|
231.16g |
|
3169*
|
1070
|
| Tue 28: |
2108 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
92.23g |
|
100.02g |
|
215.83g |
|
2146*
|
38
|
| Mon 27: |
2196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
106.05g |
|
93.09g |
|
214.62g |
|
2996*
|
800
|
| Sun 26: |
2327 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
114.60g |
|
100.82g |
|
221.82g |
|
2448*
|
121
|
| Sat 25: |
2235 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.30g |
|
155.41g |
|
217.23g |
|
2532*
|
297
|
| Fri 24: |
1932 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
100.75g |
|
178.08g |
|
2989*
|
1057
|
| Thu 23: |
1912 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
88.29g |
|
220.18g |
|
2142*
|
230
|
| Wed 22: |
2312 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
95.79g |
|
107.19g |
|
262.00g |
|
3079*
|
767
|
