| July 2024 |
| Mon 8: |
370 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
17.01g |
|
41.82g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
1303 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.26g |
|
85.23g |
|
159.21g |
|
-
|
-
|
| Mon 10: |
1488 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
99.41g |
|
184.06g |
|
-
|
-
|
| Sun 9: |
1871 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.96g |
|
109.63g |
|
213.46g |
|
-
|
-
|
| Sat 8: |
2135 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
67.93g |
|
112.37g |
|
274.48g |
|
-
|
-
|
| Fri 7: |
1540 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
117.41g |
|
207.74g |
|
-
|
-
|
| Thu 6: |
1638 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
90.72g |
|
217.78g |
|
-
|
-
|
| Wed 5: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
75.96g |
|
182.32g |
|
-
|
-
|
| Tue 4: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.02g |
|
87.44g |
|
161.25g |
|
-
|
-
|
| Sat 1: |
775 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
23.88g |
|
129.15g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.75g |
|
66.15g |
|
237.01g |
|
-
|
-
|
| Wed 29: |
1926 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
115.04g |
|
243.34g |
|
-
|
-
|
| Tue 28: |
2317 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.22g |
|
107.56g |
|
321.03g |
|
2244*
|
 73
|
| Mon 27: |
1612 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
83.81g |
|
188.78g |
|
-
|
-
|
| Sat 25: |
1677 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
50.32g |
|
268.20g |
|
-
|
-
|
| Fri 24: |
2267 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
70.29g |
|
104.12g |
|
309.26g |
|
2004*
|
263
|
| Thu 23: |
2083 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.22g |
|
127.65g |
|
234.17g |
|
2244*
|
 161
|
| Wed 22: |
1982 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.82g |
|
91.76g |
|
312.49g |
|
-
|
-
|
| Tue 21: |
1927 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
108.54g |
|
250.59g |
|
2084*
|
157
|
| Mon 20: |
1760 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
110.37g |
|
244.96g |
|
2084*
|
324
|
