| September 2022 |
| Mon 19: |
794 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
46.76g |
|
82.84g |
|
-
|
-
|
| Thu 8: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
60.74g |
|
62.85g |
|
-
|
-
|
| Wed 7: |
1845 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
66.12g |
|
292.44g |
|
-
|
-
|
| Tue 6: |
1912 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.69g |
|
106.87g |
|
208.07g |
|
-
|
-
|
| Mon 5: |
1401 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
67.54g |
|
189.21g |
|
-
|
-
|
| February 2022 |
| Tue 8: |
1374 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
82.17g |
|
129.25g |
|
2072*
|
 698
|
| Mon 7: |
1426 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
100.29g |
|
163.50g |
|
-
|
-
|
| Thu 3: |
1622 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
113.00g |
|
148.10g |
|
2072*
|
450
|
| Wed 2: |
1396 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
80.49g |
|
140.08g |
|
1900*
|
504
|
| Tue 1: |
1828 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.22g |
|
93.99g |
|
256.95g |
|
2072*
|
244
|
| January 2022 |
| December 2021 |
