| January 2023 |
| Fri 6: |
754 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
66.95g |
|
64.02g |
|
-
|
-
|
| Thu 5: |
1290 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
52.94g |
|
171.72g |
|
-
|
-
|
| Mon 2: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
48.07g |
|
136.77g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
124.87g |
|
76.30g |
|
-
|
-
|
| Wed 23: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
80.36g |
|
47.75g |
|
-
|
-
|
| Mon 14: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
51.37g |
|
112.57g |
|
-
|
-
|
| February 2022 |
| Sun 20: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.30g |
|
3.60g |
|
16.00g |
|
-
|
-
|
| Sat 19: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.65g |
|
32.71g |
|
199.06g |
|
-
|
-
|
| Fri 18: |
972 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
111.60g |
|
24.00g |
|
-
|
-
|
| Wed 16: |
1049 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
81.80g |
|
93.88g |
|
-
|
-
|
| Tue 15: |
848 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
57.21g |
|
67.90g |
|
-
|
-
|
| Mon 14: |
1071 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.24g |
|
52.38g |
|
89.00g |
|
-
|
-
|
| Sun 13: |
1239 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
84.24g |
|
113.19g |
|
-
|
-
|
| Sat 12: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
67.33g |
|
199.53g |
|
-
|
-
|
| Fri 11: |
842 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.83g |
|
65.74g |
|
80.12g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
562 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
47.32g |
|
57.81g |
|
-
|
-
|
| Tue 21: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
17.18g |
|
15.16g |
|
-
|
-
|
| Fri 17: |
497 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
33.54g |
|
44.70g |
|
-
|
-
|
| Thu 16: |
748 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.72g |
|
50.36g |
|
67.93g |
|
-
|
-
|
| Wed 15: |
727 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
30.61g |
|
87.78g |
|
-
|
-
|
