| May 2023 |
| Wed 17: |
358 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.18g |
|
12.71g |
|
45.43g |
|
-
|
-
|
| Tue 16: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.34g |
|
16.23g |
|
28.48g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
361 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
23.45g |
|
1.37g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
551 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
14.40g |
|
85.67g |
|
-
|
-
|
| Thu 30: |
1312 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
69.00g |
|
119.84g |
|
-
|
-
|
| Wed 29: |
1063 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.48g |
|
71.54g |
|
69.38g |
|
-
|
-
|
| Tue 28: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.36g |
|
73.10g |
|
165.07g |
|
-
|
-
|
| Sat 25: |
189 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
5.00g |
|
24.00g |
|
-
|
-
|
| Fri 24: |
554 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.54g |
|
25.40g |
|
50.85g |
|
-
|
-
|
| Thu 23: |
1017 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
64.23g |
|
82.23g |
|
-
|
-
|
| Thu 16: |
1045 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
55.60g |
|
93.86g |
|
-
|
-
|
| Wed 15: |
1380 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
99.49g |
|
107.91g |
|
-
|
-
|
| Tue 14: |
1281 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
70.97g |
|
110.95g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.76g |
|
59.56g |
|
141.48g |
|
-
|
-
|
| April 2022 |
| Tue 19: |
419 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
3.84g |
|
37.80g |
|
56.00g |
|
-
|
-
|
| Thu 14: |
1008 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
85.16g |
|
65.71g |
|
-
|
-
|
| Mon 4: |
550 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
3.25g |
|
127.93g |
|
-
|
-
|
| March 2022 |
| Thu 24: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
36.48g |
|
126.65g |
|
-
|
-
|
| Sat 12: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.11g |
|
52.05g |
|
119.66g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
53 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.26g |
|
0.69g |
|
13.44g |
|
-
|
-
|
