| August 2024 |
| Thu 1: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
23.03g |
|
46.11g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
499 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
25.78g |
|
47.13g |
|
-
|
-
|
| Mon 29: |
1220 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
86.33g |
|
102.39g |
|
-
|
-
|
| Sun 28: |
1982 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
85.80g |
|
74.44g |
|
232.42g |
|
-
|
-
|
| Sat 27: |
1365 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
57.82g |
|
168.41g |
|
-
|
-
|
| Fri 26: |
1555 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
95.90g |
|
170.91g |
|
-
|
-
|
| Thu 25: |
1419 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
98.66g |
|
128.59g |
|
-
|
-
|
| Wed 24: |
1461 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
107.05g |
|
111.50g |
|
-
|
-
|
| Tue 23: |
1429 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
120.13g |
|
126.29g |
|
-
|
-
|
| Mon 22: |
1149 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
42.11g |
|
87.71g |
|
94.27g |
|
-
|
-
|
| Sun 21: |
3250 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
141.62g |
|
102.29g |
|
341.93g |
|
-
|
-
|
| Sat 20: |
3251 *
|
219%
|
Fat: |
|
Prot: |
|
Carbs: |
105.57g |
|
112.83g |
|
204.86g |
|
-
|
-
|
| Fri 19: |
1455 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
101.62g |
|
131.89g |
|
-
|
-
|
| Thu 18: |
1458 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.54g |
|
103.70g |
|
141.69g |
|
-
|
-
|
| Wed 17: |
1571 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.36g |
|
128.67g |
|
156.41g |
|
-
|
-
|
| Tue 16: |
1476 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
114.60g |
|
142.97g |
|
-
|
-
|
| Mon 15: |
1455 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.51g |
|
111.17g |
|
122.34g |
|
-
|
-
|
| Sun 14: |
1480 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
62.93g |
|
157.83g |
|
-
|
-
|
