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nazliahmihadamarwah
Diet Calendar
nazliahmihadamarwah's Diet Calendar - Overview
nazliahmihadamarwah's Profile
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
December 2021
Fri 10:
642 *
24%
Fat:
Prot:
Carbs:
26.75g
44.43g
55.74g
-
-
Wed 8:
467 *
17%
Fat:
Prot:
Carbs:
19.21g
18.93g
51.42g
-
-
Tue 7:
1968 *
73%
Fat:
Prot:
Carbs:
56.03g
107.98g
251.69g
1451*
517
Mon 6:
1833 *
68%
Fat:
Prot:
Carbs:
68.28g
124.92g
194.06g
-
-
Sun 5:
1942 *
72%
Fat:
Prot:
Carbs:
66.17g
144.20g
199.10g
1235*
707
