| November 2023 |
| Mon 20: |
1176 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
97.41g |
|
89.93g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
407 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
24.52g |
|
22.44g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
1212 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.74g |
|
77.61g |
|
120.76g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1725 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
117.27g |
|
220.68g |
|
-
|
-
|
| Mon 13: |
5938 *
|
450%
|
Fat: |
|
Prot: |
|
Carbs: |
105.37g |
|
610.12g |
|
604.80g |
|
-
|
-
|
| November 2022 |
| Fri 11: |
1229 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
91.88g |
|
125.05g |
|
-
|
-
|
| Thu 10: |
1393 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
71.36g |
|
190.60g |
|
-
|
-
|
| Wed 9: |
923 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
56.96g |
|
93.49g |
|
-
|
-
|
| Mon 7: |
861 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
43.73g |
|
115.27g |
|
-
|
-
|
| Sun 6: |
1182 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
75.94g |
|
151.92g |
|
-
|
-
|
| Sat 5: |
364 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
23.15g |
|
21.08g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
820 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.41g |
|
52.87g |
|
88.80g |
|
-
|
-
|
| Fri 28: |
1394 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
86.77g |
|
181.07g |
|
-
|
-
|
| Thu 27: |
892 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
54.47g |
|
99.92g |
|
-
|
-
|
| Wed 26: |
1471 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
90.11g |
|
155.75g |
|
-
|
-
|
| Tue 25: |
1446 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
77.16g |
|
196.90g |
|
-
|
-
|
| Mon 24: |
1424 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
81.37g |
|
175.42g |
|
-
|
-
|
| Sun 23: |
1533 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.80g |
|
105.16g |
|
136.13g |
|
-
|
-
|
| Sat 22: |
1062 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.59g |
|
80.64g |
|
93.49g |
|
-
|
-
|
| Fri 21: |
1403 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
107.51g |
|
140.46g |
|
-
|
-
|
