| March 2024 |
| Sat 9: |
1673 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
106.76g |
|
41.16g |
|
184.78g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
676 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
22.32g |
|
24.16g |
|
75.54g |
|
-
|
-
|
| December 2021 |
| Sun 26: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
15.16g |
|
44.35g |
|
-
|
-
|
| Fri 24: |
1469 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
90.31g |
|
166.61g |
|
-
|
-
|
| Thu 23: |
1454 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.06g |
|
87.68g |
|
176.21g |
|
-
|
-
|
| Wed 22: |
1402 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.20g |
|
84.27g |
|
152.58g |
|
-
|
-
|
| Tue 21: |
1412 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
87.00g |
|
157.34g |
|
-
|
-
|
| Mon 20: |
1527 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
91.41g |
|
173.85g |
|
-
|
-
|
| Sun 19: |
1475 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
96.44g |
|
170.20g |
|
-
|
-
|
| Sat 18: |
1425 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
90.57g |
|
160.54g |
|
-
|
-
|
| Fri 17: |
1430 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
89.68g |
|
166.69g |
|
-
|
-
|
| Thu 16: |
1447 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
89.18g |
|
171.22g |
|
-
|
-
|
| Wed 15: |
1498 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
98.49g |
|
172.68g |
|
-
|
-
|
| Tue 14: |
1402 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
89.27g |
|
154.84g |
|
-
|
-
|
| Mon 13: |
1431 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.08g |
|
92.41g |
|
158.53g |
|
-
|
-
|
| Sun 12: |
1429 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.36g |
|
73.75g |
|
164.00g |
|
-
|
-
|
| Sat 11: |
1504 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.23g |
|
87.48g |
|
170.23g |
|
-
|
-
|
| Fri 10: |
1578 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.23g |
|
92.71g |
|
187.81g |
|
-
|
-
|
| Thu 9: |
1442 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
98.00g |
|
161.51g |
|
-
|
-
|
| Wed 8: |
1453 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.51g |
|
86.45g |
|
163.19g |
|
-
|
-
|
