| July 2024 |
| Thu 4: |
271 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
9.50g |
|
38.30g |
|
693*
|
 422
|
| Wed 3: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
49.43g |
|
117.73g |
|
1551*
|
529
|
| Tue 2: |
889 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
70.46g |
|
100.09g |
|
2626*
|
1737
|
| Mon 1: |
1102 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
73.53g |
|
124.14g |
|
3323*
|
2221
|
| June 2024 |
| Sun 30: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
68.23g |
|
154.34g |
|
2923*
|
1615
|
| Sat 29: |
782 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.80g |
|
38.89g |
|
92.15g |
|
3479*
|
2697
|
| Fri 28: |
1059 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
76.45g |
|
104.16g |
|
3138*
|
2079
|
| Thu 27: |
1622 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.03g |
|
92.73g |
|
171.42g |
|
3099*
|
1477
|
| Wed 26: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
73.85g |
|
163.83g |
|
3706*
|
2309
|
| Tue 25: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
92.99g |
|
151.19g |
|
3617*
|
2153
|
| Mon 24: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
79.49g |
|
164.67g |
|
3450*
|
1998
|
| Sun 23: |
1629 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
118.98g |
|
93.69g |
|
3793*
|
2164
|
| Sat 22: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
69.32g |
|
62.20g |
|
161.78g |
|
3365*
|
1856
|
| Fri 21: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
89.73g |
|
138.32g |
|
3470*
|
1911
|
| Thu 20: |
1484 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
89.21g |
|
122.82g |
|
3441*
|
1957
|
| Wed 19: |
1825 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
87.37g |
|
96.03g |
|
150.18g |
|
3195*
|
1370
|
| Tue 18: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
90.58g |
|
157.57g |
|
3189*
|
1564
|
| Mon 17: |
-
|
-
|
|
3461*
|
-
|
| Sun 16: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
45.08g |
|
156.57g |
|
3603*
|
2259
|
| Sat 15: |
2265 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
112.29g |
|
93.44g |
|
199.09g |
|
3598*
|
1333
|
