| October 2023 |
| Mon 16: |
1112 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.65g |
|
50.14g |
|
33.69g |
|
-
|
-
|
| Sun 15: |
1843 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
148.48g |
|
81.15g |
|
65.98g |
|
-
|
-
|
| Sat 14: |
1128 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
89.67g |
|
54.71g |
|
30.63g |
|
-
|
-
|
| Fri 13: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
49.23g |
|
27.55g |
|
-
|
-
|
| Thu 12: |
2378 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
169.01g |
|
95.66g |
|
127.43g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
970 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.94g |
|
35.90g |
|
98.24g |
|
-
|
-
|
| Sat 11: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
48.46g |
|
139.76g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
47.68g |
|
153.25g |
|
-
|
-
|
| Tue 1: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
72.82g |
|
189.39g |
|
2170*
|
 683
|
| December 2021 |
| Mon 6: |
5 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.60g |
|
0.00g |
|
-
|
-
|
| Sun 5: |
1409 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
72.53g |
|
162.63g |
|
-
|
-
|
| Sat 4: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.23g |
|
69.75g |
|
81.51g |
|
-
|
-
|
