| July 2024 |
| Wed 24: |
1296 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.91g |
|
34.74g |
|
195.32g |
|
-
|
-
|
| Sun 21: |
1598 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
39.63g |
|
245.60g |
|
-
|
-
|
| Thu 18: |
857 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
33.00g |
|
61.24g |
|
-
|
-
|
| Wed 17: |
1660 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
85.25g |
|
47.87g |
|
191.33g |
|
-
|
-
|
| Tue 16: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
69.24g |
|
228.55g |
|
-
|
-
|
| Sat 13: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
75.64g |
|
85.65g |
|
149.15g |
|
-
|
-
|
| Fri 12: |
1353 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
36.94g |
|
154.57g |
|
-
|
-
|
| Thu 11: |
383 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
26.10g |
|
37.94g |
|
-
|
-
|
| Tue 9: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
99.50g |
|
58.97g |
|
174.48g |
|
-
|
-
|
| Mon 8: |
1990 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
112.90g |
|
73.33g |
|
194.17g |
|
-
|
-
|
| Sun 7: |
1401 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.82g |
|
57.97g |
|
168.80g |
|
-
|
-
|
| Sat 6: |
1174 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
43.81g |
|
133.02g |
|
-
|
-
|
| Fri 5: |
1841 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.39g |
|
61.26g |
|
208.57g |
|
-
|
-
|
| Thu 4: |
1618 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
67.46g |
|
234.11g |
|
-
|
-
|
| Mon 1: |
1482 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
59.84g |
|
176.37g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
69.49g |
|
143.01g |
|
-
|
-
|
| Fri 28: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
68.66g |
|
60.58g |
|
194.29g |
|
-
|
-
|
| Thu 27: |
1496 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
49.90g |
|
176.45g |
|
-
|
-
|
| Wed 26: |
1793 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
98.67g |
|
51.08g |
|
184.88g |
|
-
|
-
|
| Sun 23: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
84.04g |
|
50.16g |
|
190.56g |
|
-
|
-
|
