tilavovaolka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Thu 5: 237 * 14%
Fat:
 
Prot:
 
Carbs:
13.49g
 
27.07g
 
0.00g
- -
April 2022
Tue 26: 474 * 28%
Fat:
 
Prot:
 
Carbs:
26.98g
 
54.14g
 
0.00g
- -
March 2022
Mon 14: 53 * 3%
Fat:
 
Prot:
 
Carbs:
0.31g
 
0.81g
 
13.34g
- -
December 2021
Sat 11: - - 2315* -
Mon 6: 1281 * 75%
Fat:
 
Prot:
 
Carbs:
48.78g
 
34.27g
 
173.58g
- -
Sun 5: 1233 * 73%
Fat:
 
Prot:
 
Carbs:
38.73g
 
43.69g
 
177.05g
- -
Sat 4: 1256 * 74%
Fat:
 
Prot:
 
Carbs:
58.56g
 
33.90g
 
148.26g
- -
Fri 3: 1114 * 66%
Fat:
 
Prot:
 
Carbs:
32.55g
 
54.87g
 
144.85g
- -
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