| August 2024 |
| Wed 28: |
1309 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
63.18g |
|
146.19g |
|
-
|
-
|
| Tue 27: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
56.52g |
|
49.75g |
|
147.58g |
|
1678*
|
 394
|
| Mon 26: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
58.27g |
|
38.47g |
|
85.97g |
|
1678*
|
654
|
| Sun 25: |
1085 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
44.98g |
|
32.31g |
|
138.54g |
|
1678*
|
593
|
| Sat 24: |
1324 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
46.91g |
|
152.40g |
|
1678*
|
354
|
| May 2024 |
| Wed 22: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.68g |
|
42.14g |
|
153.72g |
|
-
|
-
|
| Tue 21: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
41.01g |
|
220.14g |
|
1651*
|
259
|
| Mon 20: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
33.35g |
|
161.29g |
|
1651*
|
542
|
| Thu 16: |
1304 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
43.40g |
|
181.33g |
|
-
|
-
|
| Wed 15: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
44.72g |
|
233.92g |
|
-
|
-
|
| Tue 14: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
45.32g |
|
182.44g |
|
-
|
-
|
| Mon 13: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
48.96g |
|
148.74g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
29.10g |
|
82.51g |
|
-
|
-
|
| Sat 23: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
17.08g |
|
53.47g |
|
-
|
-
|
| Fri 22: |
1149 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.28g |
|
104.75g |
|
111.39g |
|
-
|
-
|
| Wed 20: |
1097 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
44.95g |
|
116.13g |
|
-
|
-
|
| Sun 17: |
785 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
33.51g |
|
88.69g |
|
-
|
-
|
| Sat 16: |
1116 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.09g |
|
52.40g |
|
151.09g |
|
1706*
|
590
|
| Fri 15: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
38.66g |
|
141.89g |
|
1706*
|
658
|
| Thu 14: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
37.49g |
|
101.14g |
|
1706*
|
800
|
