| July 2024 |
| Mon 1: |
541 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
28.42g |
|
57.81g |
|
1803*
|
 1262
|
| June 2024 |
| Sun 16: |
913 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
22.75g |
|
111.31g |
|
1738*
|
825
|
| January 2024 |
| Thu 4: |
578 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
30.48g |
|
44.16g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
650 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
43.33g |
|
74.00g |
|
-
|
-
|
| Tue 20: |
620 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.19g |
|
28.24g |
|
96.68g |
|
-
|
-
|
| Mon 19: |
838 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
35.35g |
|
124.89g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
600 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
29.81g |
|
43.65g |
|
-
|
-
|
| September 2022 |
| Fri 9: |
67 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
1.58g |
|
9.67g |
|
-
|
-
|
| Wed 7: |
791 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
26.59g |
|
81.40g |
|
-
|
-
|
| Tue 6: |
1069 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
29.30g |
|
35.60g |
|
170.73g |
|
-
|
-
|
| Mon 5: |
618 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
50.52g |
|
59.59g |
|
-
|
-
|
| Sun 4: |
878 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
42.00g |
|
149.42g |
|
1706*
|
828
|
| Sat 3: |
1006 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
43.98g |
|
151.32g |
|
-
|
-
|
| Fri 2: |
887 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
49.72g |
|
90.56g |
|
-
|
-
|
| Thu 1: |
1115 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
63.29g |
|
102.48g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1184 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
62.99g |
|
129.80g |
|
-
|
-
|
| Tue 30: |
1296 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
61.19g |
|
139.54g |
|
-
|
-
|
| Mon 29: |
659 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
39.21g |
|
70.97g |
|
1575*
|
916
|
| Sun 28: |
1118 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
57.85g |
|
112.47g |
|
-
|
-
|
| Sat 27: |
991 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
54.82g |
|
83.03g |
|
-
|
-
|
