| January 2024 |
| Sun 14: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
29.76g |
|
81.66g |
|
2324*
|
 1719
|
| Sat 13: |
1674 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.89g |
|
92.01g |
|
170.40g |
|
1738*
|
64
|
| Fri 12: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.03g |
|
47.52g |
|
101.75g |
|
2129*
|
1233
|
| Thu 11: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
41.48g |
|
80.62g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
160 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
14.14g |
|
1.40g |
|
-
|
-
|
| Fri 22: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
107.09g |
|
72.44g |
|
1955*
|
649
|
| Thu 21: |
1839 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
92.44g |
|
88.30g |
|
158.96g |
|
-
|
-
|
| Wed 20: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.72g |
|
42.81g |
|
116.82g |
|
-
|
-
|
| Tue 19: |
1891 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
83.14g |
|
70.19g |
|
255.31g |
|
-
|
-
|
| Mon 18: |
767 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
30.70g |
|
92.52g |
|
1727*
|
960
|
| Sun 17: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.90g |
|
73.37g |
|
159.54g |
|
1727*
|
245
|
| Sat 16: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
66.64g |
|
154.81g |
|
1907*
|
652
|
| Fri 15: |
1382 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
61.95g |
|
185.56g |
|
-
|
-
|
| Thu 14: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
74.68g |
|
181.46g |
|
1836*
|
276
|
| February 2023 |
| Fri 3: |
202 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
9.70g |
|
29.20g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.63g |
|
54.62g |
|
83.58g |
|
1836*
|
960
|
| Sat 7: |
1519 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
81.88g |
|
206.67g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1169 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
60.74g |
|
138.61g |
|
1966*
|
797
|
| Mon 26: |
1294 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
57.50g |
|
61.94g |
|
130.14g |
|
2277*
|
983
|
