| February 2024 |
| Mon 5: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
44.00g |
|
45.53g |
|
-
|
-
|
| Sat 3: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
21.55g |
|
5.35g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.16g |
|
64.69g |
|
85.34g |
|
-
|
-
|
| Mon 29: |
1420 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
69.10g |
|
172.38g |
|
-
|
-
|
| Sun 28: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
78.86g |
|
81.65g |
|
94.65g |
|
-
|
-
|
| Sat 27: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
84.24g |
|
69.61g |
|
40.78g |
|
-
|
-
|
| Fri 26: |
1371 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
83.37g |
|
54.14g |
|
112.78g |
|
-
|
-
|
| Thu 25: |
1483 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.70g |
|
89.75g |
|
105.66g |
|
-
|
-
|
| Wed 24: |
1462 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
88.67g |
|
115.08g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
1034 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.17g |
|
75.71g |
|
86.95g |
|
-
|
-
|
| Mon 20: |
1179 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
79.93g |
|
91.60g |
|
-
|
-
|
| Fri 17: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
43.25g |
|
48.88g |
|
-
|
-
|
| Thu 16: |
1543 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
67.96g |
|
143.84g |
|
-
|
-
|
| Wed 15: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
38.50g |
|
114.56g |
|
-
|
-
|
| Sun 12: |
1125 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
57.23g |
|
137.92g |
|
-
|
-
|
| Fri 10: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
55.12g |
|
63.79g |
|
-
|
-
|
| Thu 9: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
100.26g |
|
71.73g |
|
-
|
-
|
| Wed 8: |
1283 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
96.19g |
|
83.31g |
|
-
|
-
|
| October 2023 |
| Sun 22: |
818 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
36.87g |
|
81.78g |
|
-
|
-
|
| Wed 18: |
1182 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
58.61g |
|
108.14g |
|
-
|
-
|
