| July 2024 |
| Thu 4: |
1498 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.79g |
|
63.03g |
|
175.51g |
|
921*
|
 577
|
| Wed 3: |
1347 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
64.68g |
|
142.00g |
|
2164*
|
 817
|
| Tue 2: |
-
|
-
|
|
2100*
|
-
|
| Mon 1: |
1435 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
53.26g |
|
71.91g |
|
164.23g |
|
2138*
|
703
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
2148*
|
-
|
| Sat 29: |
847 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
58.88g |
|
83.73g |
|
2240*
|
1393
|
| Fri 28: |
1382 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
119.98g |
|
145.15g |
|
2089*
|
707
|
| Thu 27: |
1876 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
85.11g |
|
136.92g |
|
138.44g |
|
2153*
|
277
|
| Wed 26: |
1576 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
149.88g |
|
167.63g |
|
2141*
|
565
|
| Tue 25: |
1040 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
79.16g |
|
92.48g |
|
2214*
|
1174
|
| Mon 24: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
43.94g |
|
50.90g |
|
111.84g |
|
2038*
|
979
|
| Sun 23: |
-
|
-
|
|
2103*
|
-
|
| Sat 22: |
-
|
-
|
|
2048*
|
-
|
| Fri 21: |
-
|
-
|
|
2142*
|
-
|
| Thu 20: |
-
|
-
|
|
2239*
|
-
|
| Wed 19: |
-
|
-
|
|
2083*
|
-
|
| Tue 18: |
-
|
-
|
|
2051*
|
-
|
| Mon 17: |
-
|
-
|
|
2239*
|
-
|
| Sun 16: |
-
|
-
|
|
2023*
|
-
|
| Sat 15: |
-
|
-
|
|
1918*
|
-
|
