| June 2024 |
| Thu 27: |
287 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
15.38g |
|
17.04g |
|
-
|
-
|
| Wed 26: |
1330 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.94g |
|
52.48g |
|
138.99g |
|
1656*
|
 326
|
| Tue 25: |
588 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
32.50g |
|
76.69g |
|
-
|
-
|
| Mon 24: |
804 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
71.62g |
|
99.81g |
|
1962*
|
1158
|
| Sun 23: |
1240 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
54.87g |
|
95.52g |
|
-
|
-
|
| Sat 22: |
1298 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
55.56g |
|
183.03g |
|
1828*
|
530
|
| Fri 21: |
1502 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.41g |
|
76.56g |
|
159.94g |
|
1845*
|
343
|
| Sat 1: |
748 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
28.41g |
|
123.12g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1066 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.01g |
|
45.89g |
|
100.09g |
|
-
|
-
|
| Wed 29: |
903 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
52.31g |
|
122.61g |
|
1852*
|
949
|
| Tue 28: |
1629 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
82.98g |
|
105.88g |
|
114.66g |
|
1926*
|
297
|
| Mon 27: |
1257 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.11g |
|
32.41g |
|
197.52g |
|
1926*
|
669
|
| Sun 26: |
1269 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
32.83g |
|
223.47g |
|
1852*
|
583
|
| Sat 25: |
1260 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
47.28g |
|
186.90g |
|
1926*
|
666
|
| Fri 24: |
1695 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.11g |
|
73.14g |
|
222.02g |
|
1926*
|
231
|
| Thu 23: |
1647 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.83g |
|
63.11g |
|
183.34g |
|
-
|
-
|
| Wed 22: |
1280 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.98g |
|
43.20g |
|
136.44g |
|
-
|
-
|
| Tue 21: |
413 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
13.95g |
|
47.24g |
|
-
|
-
|
| Fri 3: |
333 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.60g |
|
19.34g |
|
27.46g |
|
-
|
-
|
| Thu 2: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.90g |
|
78.31g |
|
190.26g |
|
2097*
|
352
|
