| May 2023 |
| Wed 10: |
892 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.13g |
|
51.75g |
|
57.92g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
773 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
50.21g |
|
74.24g |
|
-
|
-
|
| Sun 23: |
1157 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
89.01g |
|
119.28g |
|
-
|
-
|
| Sat 22: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
53.04g |
|
30.68g |
|
-
|
-
|
| Tue 18: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
53.04g |
|
30.68g |
|
-
|
-
|
| Mon 17: |
811 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
17.17g |
|
55.59g |
|
102.73g |
|
-
|
-
|
| Sat 15: |
689 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
47.33g |
|
48.51g |
|
-
|
-
|
| Fri 14: |
359 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
18.50g |
|
22.47g |
|
-
|
-
|
| Thu 13: |
1245 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
71.66g |
|
163.14g |
|
-
|
-
|
| Sat 8: |
1370 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
43.98g |
|
247.14g |
|
-
|
-
|
| March 2023 |
| Tue 7: |
1276 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
51.28g |
|
236.68g |
|
-
|
-
|
| Mon 6: |
904 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.42g |
|
35.58g |
|
158.76g |
|
-
|
-
|
| February 2023 |
| Fri 3: |
941 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
34.98g |
|
164.82g |
|
-
|
-
|
| January 2023 |
| Sun 8: |
318 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
6.58g |
|
67.04g |
|
-
|
-
|
| December 2022 |
| Mon 26: |
976 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
44.63g |
|
138.32g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1445 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
66.22g |
|
151.94g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.59g |
|
21.87g |
|
142.07g |
|
-
|
-
|
| Tue 12: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
29.88g |
|
120.06g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
467 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
16.01g |
|
70.90g |
|
-
|
-
|
| Wed 29: |
724 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.62g |
|
31.97g |
|
103.63g |
|
-
|
-
|
