| April 2024 |
| Tue 30: |
636 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
40.63g |
|
55.81g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
353 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
29.73g |
|
34.62g |
|
-
|
-
|
| Thu 16: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
7.46g |
|
23.01g |
|
-
|
-
|
| Wed 15: |
939 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
54.81g |
|
110.77g |
|
-
|
-
|
| Tue 14: |
1277 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.73g |
|
89.82g |
|
123.51g |
|
-
|
-
|
| Mon 13: |
1356 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.82g |
|
67.85g |
|
140.32g |
|
-
|
-
|
| Sun 12: |
1226 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.94g |
|
50.88g |
|
120.52g |
|
-
|
-
|
| Sat 11: |
1467 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
110.34g |
|
162.71g |
|
2175*
|
 708
|
| Fri 10: |
1368 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.25g |
|
95.41g |
|
129.22g |
|
2040*
|
672
|
| Thu 9: |
1293 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.79g |
|
73.07g |
|
104.00g |
|
2167*
|
874
|
| Wed 8: |
1232 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
83.68g |
|
153.25g |
|
2104*
|
872
|
| Tue 7: |
1160 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.28g |
|
53.44g |
|
136.95g |
|
1983*
|
823
|
| Mon 6: |
1102 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
76.41g |
|
111.08g |
|
2131*
|
1029
|
| December 2021 |
| Mon 13: |
1357 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
67.89g |
|
92.42g |
|
87.42g |
|
-
|
-
|
| Sat 11: |
481 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
30.28g |
|
34.84g |
|
-
|
-
|
| Fri 10: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
76.08g |
|
28.57g |
|
-
|
-
|
| Wed 8: |
1433 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
73.06g |
|
156.91g |
|
-
|
-
|
| Tue 7: |
836 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
44.59g |
|
73.45g |
|
-
|
-
|
| Mon 6: |
769 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
43.71g |
|
69.97g |
|
-
|
-
|
