| July 2024 |
| Tue 16: |
777 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
26.36g |
|
118.33g |
|
-
|
-
|
| Fri 5: |
1680 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
49.54g |
|
237.62g |
|
-
|
-
|
| Thu 4: |
2082 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
97.12g |
|
110.97g |
|
184.48g |
|
-
|
-
|
| Mon 1: |
275 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
7.27g |
|
48.87g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
206 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
4.55g |
|
38.02g |
|
-
|
-
|
| Fri 28: |
1554 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.54g |
|
39.06g |
|
199.60g |
|
-
|
-
|
| Thu 27: |
1826 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.29g |
|
101.52g |
|
127.82g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
236 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
7.76g |
|
18.37g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
60 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.99g |
|
14.42g |
|
-
|
-
|
| Sat 3: |
216 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.04g |
|
8.01g |
|
31.95g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1609 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
54.59g |
|
192.71g |
|
-
|
-
|
| Mon 29: |
1722 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
75.62g |
|
164.14g |
|
-
|
-
|
| Sun 28: |
1320 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
60.22g |
|
46.09g |
|
154.24g |
|
-
|
-
|
| Thu 25: |
178 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.04g |
|
7.92g |
|
13.71g |
|
-
|
-
|
| Wed 24: |
1096 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.27g |
|
24.45g |
|
157.57g |
|
-
|
-
|
| Tue 23: |
568 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
16.91g |
|
91.40g |
|
-
|
-
|
| July 2023 |
| Sun 9: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
24.35g |
|
125.12g |
|
-
|
-
|
| Sat 1: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.22g |
|
15.62g |
|
40.90g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
41.59g |
|
155.58g |
|
-
|
-
|
| Mon 26: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.85g |
|
93.16g |
|
121.16g |
|
-
|
-
|
