| June 2024 |
| Sun 30: |
332 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
19.10g |
|
24.00g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
309 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.41g |
|
22.21g |
|
28.96g |
|
-
|
-
|
| Fri 12: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.26g |
|
20.16g |
|
15.96g |
|
-
|
-
|
| Thu 4: |
927 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
76.83g |
|
93.55g |
|
3330*
|
 2403
|
| Wed 3: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
80.42g |
|
98.98g |
|
3330*
|
2387
|
| December 2023 |
| Mon 18: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.60g |
|
15.00g |
|
46.00g |
|
-
|
-
|
| Wed 13: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
14.40g |
|
30.00g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
566 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.74g |
|
62.93g |
|
56.33g |
|
-
|
-
|
| Wed 29: |
916 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
72.73g |
|
98.75g |
|
-
|
-
|
| Thu 23: |
495 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.02g |
|
60.70g |
|
46.43g |
|
-
|
-
|
| Tue 21: |
817 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
46.89g |
|
125.75g |
|
-
|
-
|
| Mon 20: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
28.71g |
|
75.32g |
|
-
|
-
|
| Fri 17: |
498 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
37.25g |
|
75.96g |
|
-
|
-
|
| Thu 16: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
6.13g |
|
10.01g |
|
36.00g |
|
-
|
-
|
| Tue 14: |
484 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
8.22g |
|
65.45g |
|
38.63g |
|
3504*
|
3020
|
| Mon 13: |
884 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
84.99g |
|
120.55g |
|
-
|
-
|
| Sat 11: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.51g |
|
29.08g |
|
75.29g |
|
-
|
-
|
| Fri 10: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
79.68g |
|
97.72g |
|
-
|
-
|
| Thu 9: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
46.80g |
|
71.30g |
|
-
|
-
|
| Wed 8: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
46.79g |
|
83.84g |
|
-
|
-
|
