| August 2023 |
| Tue 1: |
982 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
53.65g |
|
131.83g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
2914 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
100.11g |
|
178.22g |
|
322.86g |
|
-
|
-
|
| Tue 11: |
2827 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.35g |
|
171.61g |
|
370.42g |
|
-
|
-
|
| May 2023 |
| Tue 16: |
1758 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
91.48g |
|
202.27g |
|
-
|
-
|
| Mon 15: |
1927 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.16g |
|
104.93g |
|
216.59g |
|
-
|
-
|
| Sun 14: |
1746 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
69.66g |
|
106.82g |
|
173.66g |
|
-
|
-
|
| Sat 13: |
794 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
43.55g |
|
72.96g |
|
-
|
-
|
| Fri 12: |
260 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.32g |
|
9.82g |
|
39.00g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
912 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
50.47g |
|
118.63g |
|
-
|
-
|
| March 2023 |
| Fri 24: |
466 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
33.11g |
|
2.48g |
|
-
|
-
|
| Mon 20: |
1295 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
79.44g |
|
195.46g |
|
-
|
-
|
| Sun 19: |
383 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
17.88g |
|
52.09g |
|
-
|
-
|
| Sat 18: |
2916 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
93.38g |
|
188.58g |
|
336.92g |
|
-
|
-
|
| Fri 17: |
3135 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
95.45g |
|
250.60g |
|
310.72g |
|
-
|
-
|
| Thu 16: |
2956 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
100.54g |
|
180.46g |
|
338.02g |
|
-
|
-
|
| Wed 15: |
2630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
101.89g |
|
175.78g |
|
248.19g |
|
-
|
-
|
| Tue 14: |
2388 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
142.10g |
|
272.34g |
|
-
|
-
|
| Mon 13: |
2350 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.67g |
|
174.30g |
|
312.96g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
2886 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
185.07g |
|
384.93g |
|
-
|
-
|
| Sun 26: |
2697 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.26g |
|
111.55g |
|
388.02g |
|
-
|
-
|
