| August 2024 |
| Wed 7: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.22g |
|
2.13g |
|
9.12g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
54.15g |
|
124.13g |
|
-
|
-
|
| Sat 20: |
736 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
29.78g |
|
85.25g |
|
-
|
-
|
| Thu 4: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
30.24g |
|
97.65g |
|
-
|
-
|
| Wed 3: |
1453 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
33.95g |
|
69.64g |
|
211.59g |
|
-
|
-
|
| June 2024 |
| Sun 16: |
1144 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
64.86g |
|
131.82g |
|
-
|
-
|
| Sat 15: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.08g |
|
47.37g |
|
180.03g |
|
-
|
-
|
| Thu 13: |
909 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
35.75g |
|
119.68g |
|
-
|
-
|
| Sat 8: |
346 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
16.73g |
|
54.79g |
|
-
|
-
|
| Fri 7: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.63g |
|
13.70g |
|
54.05g |
|
-
|
-
|
| Thu 6: |
700 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
19.64g |
|
106.57g |
|
-
|
-
|
| Wed 5: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
48.62g |
|
92.86g |
|
-
|
-
|
| Tue 4: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
41.23g |
|
94.45g |
|
-
|
-
|
| Mon 3: |
1495 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
77.50g |
|
131.80g |
|
-
|
-
|
| Sun 2: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
98.80g |
|
64.64g |
|
-
|
-
|
| Sat 1: |
1036 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
37.82g |
|
130.04g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
640 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
35.03g |
|
98.68g |
|
-
|
-
|
| Thu 30: |
957 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
39.76g |
|
60.49g |
|
91.12g |
|
-
|
-
|
| Wed 29: |
878 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
38.10g |
|
112.69g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
38.52g |
|
122.43g |
|
-
|
-
|
