| April 2023 |
| Tue 18: |
795 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
48.12g |
|
58.64g |
|
-
|
-
|
| Thu 13: |
714 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
55.70g |
|
35.42g |
|
-
|
-
|
| Wed 12: |
613 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.06g |
|
27.94g |
|
57.45g |
|
-
|
-
|
| Mon 10: |
222 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
17.43g |
|
17.07g |
|
-
|
-
|
| Thu 6: |
841 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
51.03g |
|
74.17g |
|
-
|
-
|
| Wed 5: |
845 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
26.98g |
|
94.24g |
|
-
|
-
|
| Mon 3: |
1095 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
48.52g |
|
66.87g |
|
98.37g |
|
-
|
-
|
| Sun 2: |
273 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
15.63g |
|
27.46g |
|
-
|
-
|
| Sat 1: |
571 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
38.12g |
|
20.67g |
|
38.78g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
847 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
55.40g |
|
39.95g |
|
-
|
-
|
| Wed 29: |
1176 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
60.28g |
|
82.55g |
|
80.12g |
|
-
|
-
|
| Tue 28: |
656 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
31.09g |
|
27.52g |
|
67.37g |
|
-
|
-
|
| Mon 27: |
763 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
44.85g |
|
50.77g |
|
-
|
-
|
| Sun 26: |
720 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
32.74g |
|
43.15g |
|
-
|
-
|
| Thu 23: |
740 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
38.80g |
|
79.89g |
|
-
|
-
|
| Wed 22: |
807 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
49.96g |
|
92.23g |
|
-
|
-
|
| Mon 20: |
544 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
33.20g |
|
43.04g |
|
-
|
-
|
| Sun 19: |
668 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
41.57g |
|
39.12g |
|
-
|
-
|
| Sat 18: |
458 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
24.63g |
|
41.30g |
|
-
|
-
|
| Fri 17: |
375 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
23.11g |
|
6.09g |
|
-
|
-
|
