| June 2023 |
| Sat 24: |
698 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
45.92g |
|
76.17g |
|
-
|
-
|
| Thu 22: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
93.66g |
|
30.66g |
|
-
|
-
|
| Wed 21: |
968 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
41.27g |
|
111.51g |
|
-
|
-
|
| Tue 20: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
80.41g |
|
79.42g |
|
-
|
-
|
| Mon 19: |
757 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
52.39g |
|
81.00g |
|
-
|
-
|
| Tue 13: |
855 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
72.71g |
|
51.15g |
|
-
|
-
|
| Mon 12: |
1066 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.14g |
|
45.47g |
|
73.32g |
|
-
|
-
|
| Mon 5: |
348 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
20.43g |
|
4.95g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
67.63g |
|
66.57g |
|
-
|
-
|
| Tue 30: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
24.60g |
|
70.21g |
|
-
|
-
|
| Mon 29: |
866 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
91.18g |
|
55.35g |
|
-
|
-
|
| Sat 27: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
29.22g |
|
53.62g |
|
-
|
-
|
| Fri 26: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
12.49g |
|
35.26g |
|
-
|
-
|
| Thu 25: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
59.47g |
|
96.62g |
|
-
|
-
|
| Wed 24: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
151.48g |
|
44.11g |
|
-
|
-
|
| Tue 23: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
83.77g |
|
85.26g |
|
-
|
-
|
| Mon 22: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.26g |
|
89.54g |
|
62.72g |
|
-
|
-
|
| Sun 21: |
1070 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
56.79g |
|
120.45g |
|
-
|
-
|
| Sat 20: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
75.90g |
|
5.10g |
|
-
|
-
|
| Fri 19: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
56.72g |
|
185.06g |
|
-
|
-
|
