| July 2024 |
| Thu 25: |
1287 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
88.96g |
|
113.30g |
|
-
|
-
|
| Wed 24: |
299 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
14.89g |
|
41.20g |
|
-
|
-
|
| Tue 23: |
988 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
57.61g |
|
86.59g |
|
-
|
-
|
| Mon 22: |
718 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
66.95g |
|
61.52g |
|
-
|
-
|
| Sat 20: |
386 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
40.93g |
|
4.67g |
|
-
|
-
|
| Fri 19: |
589 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
31.08g |
|
64.42g |
|
-
|
-
|
| Thu 18: |
715 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.96g |
|
62.05g |
|
58.72g |
|
-
|
-
|
| Wed 17: |
699 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.49g |
|
71.78g |
|
41.18g |
|
-
|
-
|
| Tue 16: |
1333 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
101.36g |
|
121.56g |
|
-
|
-
|
| Mon 15: |
800 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
26.41g |
|
62.67g |
|
79.00g |
|
-
|
-
|
| Sun 14: |
251 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.46g |
|
30.03g |
|
25.81g |
|
-
|
-
|
| Sat 13: |
781 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
55.13g |
|
81.69g |
|
-
|
-
|
| Fri 12: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
9.53g |
|
56.70g |
|
88.71g |
|
-
|
-
|
| Thu 11: |
1047 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
97.31g |
|
97.77g |
|
-
|
-
|
| Wed 10: |
1217 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.58g |
|
83.94g |
|
119.42g |
|
-
|
-
|
| Tue 9: |
620 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
61.33g |
|
64.99g |
|
-
|
-
|
| Mon 8: |
1068 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.74g |
|
88.16g |
|
110.15g |
|
-
|
-
|
| Sun 7: |
1094 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
84.20g |
|
112.55g |
|
-
|
-
|
| Sat 6: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
48.46g |
|
64.46g |
|
-
|
-
|
| Fri 5: |
727 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
53.00g |
|
80.42g |
|
-
|
-
|
