| March 2024 |
| Tue 19: |
1178 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
44.10g |
|
161.88g |
|
-
|
-
|
| February 2024 |
| Tue 20: |
1787 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
76.30g |
|
87.70g |
|
198.50g |
|
-
|
-
|
| Wed 14: |
2186 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.01g |
|
52.44g |
|
360.20g |
|
-
|
-
|
| Mon 12: |
1069 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
67.27g |
|
113.79g |
|
-
|
-
|
| Sun 11: |
1640 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.93g |
|
94.78g |
|
211.26g |
|
-
|
-
|
| January 2024 |
| Mon 29: |
1636 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
85.94g |
|
194.13g |
|
-
|
-
|
| Thu 4: |
858 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
8.57g |
|
152.36g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
1635 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
68.62g |
|
226.29g |
|
-
|
-
|
| Thu 28: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
90.46g |
|
54.22g |
|
194.76g |
|
-
|
-
|
| Tue 26: |
2078 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
98.91g |
|
239.19g |
|
-
|
-
|
| Thu 21: |
442 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
4.03g |
|
90.45g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
1627 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
44.63g |
|
285.06g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.13g |
|
30.57g |
|
130.71g |
|
-
|
-
|
| Sun 29: |
117 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
4.74g |
|
4.30g |
|
-
|
-
|
| Sat 7: |
1199 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
45.83g |
|
162.88g |
|
-
|
-
|
| Fri 6: |
1464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
53.43g |
|
200.45g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
666 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
13.95g |
|
90.70g |
|
-
|
-
|
| August 2023 |
| Mon 14: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
10.40g |
|
18.00g |
|
-
|
-
|
| Sat 12: |
1558 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
96.71g |
|
198.26g |
|
-
|
-
|
| Fri 11: |
832 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
11.25g |
|
162.50g |
|
-
|
-
|
