| March 2024 |
| Tue 5: |
119 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.23g |
|
7.81g |
|
8.46g |
|
-
|
-
|
| Mon 4: |
476 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
49.36g |
|
2.40g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
169 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
8.69g |
|
19.35g |
|
-
|
-
|
| Thu 22: |
760 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
58.44g |
|
53.01g |
|
-
|
-
|
| Wed 21: |
907 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
77.37g |
|
31.96g |
|
-
|
-
|
| Tue 20: |
603 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
54.85g |
|
18.12g |
|
1965*
|
 1362
|
| Wed 7: |
362 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.84g |
|
29.80g |
|
23.57g |
|
-
|
-
|
| Tue 6: |
86 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
2.54g |
|
8.57g |
|
-
|
-
|
| Mon 5: |
86 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
2.54g |
|
8.57g |
|
1953*
|
1867
|
| Sun 4: |
340 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
22.87g |
|
22.36g |
|
1418*
|
1078
|
| Sat 3: |
1030 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
118.03g |
|
72.83g |
|
1423*
|
393
|
| Fri 2: |
655 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.13g |
|
47.80g |
|
34.78g |
|
2581*
|
1926
|
| Thu 1: |
571 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
36.27g |
|
45.04g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
697 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
67.88g |
|
37.95g |
|
1919*
|
1222
|
| Tue 30: |
534 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
34.39g |
|
30.65g |
|
-
|
-
|
| Mon 29: |
621 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
52.39g |
|
36.45g |
|
1932*
|
1311
|
| Sat 27: |
774 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
16.59g |
|
45.16g |
|
32.16g |
|
-
|
-
|
| Fri 26: |
470 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
48.01g |
|
23.95g |
|
1815*
|
1345
|
| Thu 25: |
730 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
52.59g |
|
55.82g |
|
1823*
|
1093
|
| Wed 24: |
682 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
54.58g |
|
73.62g |
|
1938*
|
1256
|
