Алия 🧡💜♥️🤍💚's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 1730 Cals (Fat: 90.15g, Protein: 92.35g, Carbs: 128.40g)
Monthly Total: Exercise: 0 Cals   Food: 8648 Cals (Fat: 450.77g, Protein: 461.74g, Carbs: 642.02g)

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Daily Average Calorie Info

102%
of RDI*
(1730 cal)
102% RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
*Based on an RDI of 1700 calories (30 Oct 22)
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