| August 2022 |
| Tue 9: |
1416 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
45.31g |
|
37.33g |
|
209.74g |
|
-
|
-
|
| Mon 8: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
38.39g |
|
213.42g |
|
-
|
-
|
| Sun 7: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
12.19g |
|
108.51g |
|
-
|
-
|
| Sat 6: |
1525 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
60.43g |
|
34.02g |
|
214.43g |
|
-
|
-
|
| Fri 5: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
27.24g |
|
196.86g |
|
-
|
-
|
| Thu 4: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
42.23g |
|
181.43g |
|
-
|
-
|
| Wed 3: |
1400 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.45g |
|
39.39g |
|
196.11g |
|
-
|
-
|
| Tue 2: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
46.70g |
|
49.83g |
|
175.61g |
|
-
|
-
|
| Mon 1: |
1784 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
72.64g |
|
107.16g |
|
180.47g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
44.98g |
|
149.01g |
|
-
|
-
|
| Sat 30: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
33.99g |
|
184.47g |
|
-
|
-
|
| Fri 29: |
1399 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
32.83g |
|
196.51g |
|
-
|
-
|
| Thu 28: |
1439 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
45.34g |
|
221.61g |
|
-
|
-
|
| Tue 26: |
1473 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
38.89g |
|
223.29g |
|
-
|
-
|
| Mon 25: |
1787 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.65g |
|
78.86g |
|
229.44g |
|
-
|
-
|
| Sun 24: |
1589 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
31.80g |
|
215.14g |
|
-
|
-
|
| Sat 23: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
25.98g |
|
194.58g |
|
-
|
-
|
| Fri 22: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
14.00g |
|
30.00g |
|
-
|
-
|
| Thu 21: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.46g |
|
44.53g |
|
234.12g |
|
-
|
-
|
| Wed 20: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
42.64g |
|
205.48g |
|
-
|
-
|
