| March 2022 |
| Mon 21: |
1616 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
132.59g |
|
83.82g |
|
19.77g |
|
-
|
-
|
| Sun 20: |
1702 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
135.96g |
|
101.43g |
|
17.31g |
|
-
|
-
|
| Sat 19: |
2282 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
206.72g |
|
92.98g |
|
16.27g |
|
-
|
-
|
| Fri 18: |
1900 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
169.90g |
|
81.73g |
|
9.93g |
|
-
|
-
|
| Thu 17: |
1464 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
122.65g |
|
75.81g |
|
17.33g |
|
-
|
-
|
| Wed 16: |
1804 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
160.62g |
|
80.42g |
|
11.72g |
|
-
|
-
|
| February 2022 |
| Wed 2: |
1249 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
84.05g |
|
106.48g |
|
11.08g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1427 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
113.83g |
|
78.56g |
|
20.43g |
|
-
|
-
|
| Mon 3: |
1519 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
110.13g |
|
89.76g |
|
45.65g |
|
-
|
-
|
| Sat 1: |
1571 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
118.92g |
|
110.81g |
|
11.14g |
|
-
|
-
|
| December 2021 |
| Fri 31: |
1503 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
111.16g |
|
99.83g |
|
22.90g |
|
-
|
-
|
| Thu 30: |
1194 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
78.38g |
|
100.57g |
|
17.01g |
|
-
|
-
|
| Wed 29: |
1339 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
96.02g |
|
99.63g |
|
17.53g |
|
-
|
-
|
| Tue 28: |
1575 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
133.46g |
|
72.33g |
|
19.27g |
|
-
|
-
|
| Sat 25: |
762 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
44.01g |
|
10.69g |
|
-
|
-
|
| Fri 24: |
1307 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
96.90g |
|
82.68g |
|
22.28g |
|
-
|
-
|
| Thu 23: |
1892 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
151.61g |
|
106.74g |
|
21.80g |
|
-
|
-
|
| Wed 22: |
1870 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
167.43g |
|
72.74g |
|
23.01g |
|
-
|
-
|
| Tue 21: |
1651 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
140.10g |
|
74.10g |
|
24.36g |
|
-
|
-
|
| Mon 20: |
1342 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
84.64g |
|
104.18g |
|
36.87g |
|
-
|
-
|
