| September 2024 |
| Tue 17: |
638 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
39.05g |
|
41.95g |
|
-
|
-
|
| Mon 16: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
90.50g |
|
106.11g |
|
-
|
-
|
| Sun 15: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
82.57g |
|
104.47g |
|
-
|
-
|
| Sat 14: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
70.18g |
|
109.45g |
|
1300*
|
 260
|
| Fri 13: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
85.39g |
|
114.50g |
|
-
|
-
|
| Thu 12: |
1135 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
18.15g |
|
35.35g |
|
208.59g |
|
-
|
-
|
| Wed 11: |
1585 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.60g |
|
50.89g |
|
233.46g |
|
-
|
-
|
| Tue 10: |
1594 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
37.61g |
|
234.90g |
|
-
|
-
|
| Mon 9: |
1935 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
77.79g |
|
62.99g |
|
247.40g |
|
-
|
-
|
| Sun 8: |
931 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
48.07g |
|
133.04g |
|
-
|
-
|
| Sat 7: |
1269 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
41.62g |
|
196.41g |
|
-
|
-
|
| Fri 6: |
1313 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
67.51g |
|
126.24g |
|
-
|
-
|
| Thu 5: |
1114 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.32g |
|
40.50g |
|
131.01g |
|
-
|
-
|
| Tue 3: |
668 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
22.15g |
|
81.41g |
|
-
|
-
|
| Mon 2: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
23.00g |
|
111.36g |
|
-
|
-
|
| Sun 1: |
804 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
28.73g |
|
137.19g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1179 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
48.49g |
|
114.02g |
|
-
|
-
|
| Wed 28: |
306 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.00g |
|
22.20g |
|
2.60g |
|
-
|
-
|
| Mon 26: |
258 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
10.67g |
|
34.88g |
|
-
|
-
|
| Sun 25: |
1312 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
34.22g |
|
51.26g |
|
196.65g |
|
-
|
-
|
