| December 2021 |
| Mon 13: |
32 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Mon 6: |
269 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
6.62g |
|
45.26g |
|
-
|
-
|
| November 2021 |
| Tue 30: |
676 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
25.58g |
|
107.59g |
|
-
|
-
|
| Mon 29: |
298 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
13.10g |
|
50.10g |
|
-
|
-
|
| Sun 28: |
1736 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
88.50g |
|
236.94g |
|
-
|
-
|
| Sat 27: |
1412 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
91.25g |
|
188.34g |
|
-
|
-
|
| Fri 26: |
1649 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
92.11g |
|
253.56g |
|
-
|
-
|
| Thu 25: |
1753 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.70g |
|
123.27g |
|
225.51g |
|
2729*
|
 976
|
