| May 2023 |
| Mon 22: |
758 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
40.09g |
|
81.27g |
|
-
|
-
|
| Fri 19: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.08g |
|
27.11g |
|
49.90g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.56g |
|
41.19g |
|
54.81g |
|
-
|
-
|
| Wed 11: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.52g |
|
29.70g |
|
19.11g |
|
-
|
-
|
| September 2022 |
| Wed 21: |
450 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
14.49g |
|
49.69g |
|
-
|
-
|
| Thu 15: |
544 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
41.51g |
|
48.27g |
|
-
|
-
|
| Tue 13: |
504 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
28.56g |
|
72.24g |
|
-
|
-
|
| Sat 10: |
1155 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
38.46g |
|
129.19g |
|
-
|
-
|
| Fri 9: |
954 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
65.55g |
|
80.16g |
|
-
|
-
|
| Thu 8: |
205 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
7.05g |
|
23.85g |
|
-
|
-
|
| Wed 7: |
289 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
9.85g |
|
29.41g |
|
-
|
-
|
| Tue 6: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
59.05g |
|
64.51g |
|
-
|
-
|
| Sun 4: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
56.70g |
|
105.41g |
|
-
|
-
|
| August 2022 |
| Sun 28: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.96g |
|
62.50g |
|
76.33g |
|
-
|
-
|
| Fri 26: |
324 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
29.30g |
|
29.04g |
|
-
|
-
|
| Thu 25: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.18g |
|
79.04g |
|
90.24g |
|
-
|
-
|
| Wed 24: |
1243 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.85g |
|
68.81g |
|
106.48g |
|
-
|
-
|
| Tue 23: |
940 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
36.44g |
|
126.37g |
|
-
|
-
|
| Mon 22: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
60.12g |
|
110.63g |
|
-
|
-
|
| Sat 20: |
2532 *
|
211%
|
Fat: |
|
Prot: |
|
Carbs: |
144.03g |
|
73.24g |
|
244.70g |
|
-
|
-
|
