anastasia_menshik's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 641 Cals (Fat: 32.73g, Protein: 31.18g, Carbs: 56.14g)
Monthly Total: Exercise: 0 Cals   Food: 5126 Cals (Fat: 261.84g, Protein: 249.45g, Carbs: 449.10g)

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Daily Average Calorie Info

38%
of RDI*
(641 cal)
38% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (46%)
 
Protein (19%)
*Based on an RDI of 1700 calories (30 Sep 22)
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